Central Oregon Adventures & Your Body

Central Oregon Adventures & Your Body

We’re so fortunate to live in an area with so much outdoor adventure. From Mt. Bachelor, Smith Rock, Paulina Peak and everywhere in between; there are mountains, lakes, rivers and forests waiting to be explored. Bend is an outdoor playground for everyone to pursue...
Reiki: Good Vibes Only

Reiki: Good Vibes Only

Try this Japanese Technique at Your Next Massage Energy can stagnate in the body where there has been emotional or physical pain, over time these blockages can cause illness. By working with the energy fields around the body, a Reiki practitioner uses hands-on healing...
The Legend of Halcyon

The Legend of Halcyon

The Halcyon Days Halcyon is a type of kingfisher bird that nests by the sea where sea-charming winds blow, so that its eggs are protected during the nesting period. The phrase Halcyon days today signifies prosperity, joy, liberation and, of course, tranquility. The...